Date & Time
Wed, May 6, 3:00 PM
Price
$70–$80
Tickets
Ticket Info
$70, $80
Price range
$70–$80
About
Discover Tai Chi – an ancient wellness practice incorporating physical movement, breath and mental focus which can improve balance, coordination, relaxation and mental clarity. Each series will feature a unique set of slow, low-impact movements—traditionally known as “forms”—that are designed to increase the flow of energy in the body. These movements are suitable for adults of all ages and fitness levels. You will practice your movements in a fun, no-judgement community of learners and leave empowered to continue your mind-body movements at home. In this 6-session introductory series, you will practice 24 unique forms to improve muscle strength, flexibility and balance. When weather permits, sessions will be held in the beautiful Fuller Gar
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