Improv for Anxiety

About

**This is a 7-week recurring in-person course held Sundays 11am-1pm CST starting Sunday May 10-June 21 Instructor is Drama Therapist and improv instructor Sydney Overton. At Stomping Ground, we know you want to open yourself up to fun new experiences. Taking an improv class is a great way to sharpen your communication skills, meet new people, and boost your mental health. The problem is, anxiety might be holding you back from pursuing the things you really want to try. We believe laughter can make the tough stuff easier. That’s why we created Improv for Anxiety, a course where you’ll learn improv comedy and how to apply it to your mental health. Led by a Licensed Professional Counselor, you’ll explore and process anxiety triggers in a low-st