Wednesday Wind-Down Flow Yoga Class | Free / Pay What You Can

About

Our Mindful Flow Yoga Class is open to all levels and designed to help you connect, move, and energize! Looking for a yoga class that blends calm, connection, and just the right amount of challenge? Our Wind-Down Flow Yoga is open to all levels and designed to help you move, breathe, and reset. Led by Crystal, this class combines mindful flows with gentle intensity to support strength, flexibility, and mental clarity. Wellness should be something everyone can access, no matter their budget. These classes are free so cost isn’t a barrier, and if you’re able to contribute, your support helps keep them going strong: $5 Covers the cost of one person in class$5–$9 Helps sustain our free / pay-what-you-can model and pays it forward for someone els